Gestalt in Paris | Cynthia Sancha's therapies

I support you in exploring your emotions and developing new perspectives for a more fulfilling life.

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Discover how my Gestalt Therapy services in Paris can help you overcome obstacles, explore your potential, and live a more fulfilling life.

Young adults

Discover a unique approach for young adults looking for balance and well-being.

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1

What is Gestalt Therapy?

Gestalt Therapy is a psychotherapeutic approach that focuses on the present, promoting the exploration of emotions and thought patterns to promote holistic well-being. In reality, Gestalt cannot be explained, it is experienced...

2

How does a Gestalt Therapy session take place?

A Gestalt therapy session starts with exploring what's on the client's mind in the present moment, without taboos. It often involves dialogue or experiential exercises that allow clients to explore their thoughts, emotions, and behaviors in the present.

4

What is the typical duration of Gestalt therapy?

The duration of Gestalt therapy varies according to the individual needs of each client. Some people find significant benefits in a few sessions, while others choose to engage in a longer-term therapeutic process.

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Young adults